You have heard me mention some of the differences between One-Plane and Two-Plane golf swings. Here Aaron Baddeley exhibits his superb One-Plane swing. Notice how his arm swing and shoulder tilt are a spot on match. This is of course the definition of a One-Plane swing, as the arms and shouders are working within the same plane. The Ben Hogan footage also posted to this blog section would fall under this category as well. At the outset of Baddeley’s back swing, notice how "connected" his left arm is to his body. To propery feel a One-Plane arm swing, utilize the "logo" on your golf shirt. On the backswing, squeeze the logo with your left arm, then on the follow through, hit the logo again with your right arm. This Left arm/Right arm idea will keep the arms and shoulders in a more consistent alignment with eachother as they swing and pivot around the spine.
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